Welcome to Essentials Salon & Day Spa

Essentials Salon and Day Spa is an AVEDA Concept Salon and Day Spa, located in Sparta, Tennessee in the heart of the Upper Cumberland. We offer our guests a full service salon featuring a superb styling staff and AVEDA custom color and styling products. Our Nail Technicians offer express and spa manicures and pedicures. Our Day Spa offers a variety of massage options including Deep Tissue, Swedish, Trigger Point Therapy, and Hot Stone Massage. Guests can also choose from a variety of facials and body treatments including the Tourmaline Charged Facial and whole body treatments as well as waxing and body wraps. Come for a single service or book a package to treat yourself or someone special to a day of pampering and relaxation.